Weight Watchers

The Weight Watchers application is a tool designed to facilitate weight loss. When you sign up for this program, you can select packages that include face-to-face meetings, personal coaching or simply use the application.

Weight Watchers for maintaining peak fitness

Weight Watchers is a body mass monitoring and weight loss program designed in the form of personalized coaching. It gives you access to food and fitness trackers, thousands of delicious recipes and expert techniques to help you lose weight, and all the support you need to reach your goals.

The application begins with a two- to three-minute personal assessment based on your age, weight, height, gender and physical activity. Based on the results, you will receive a personalized SmartPoints budget and recommended foods. You can search for foods or activities by entering a search term in a dedicated bar and pressing "Search" before browsing the list. Each food is assigned a SmartPoints value. Weight Watchers points are calculated based on the protein, fat, carbohydrate and fibre content of the respective food. No food is prohibited in the program, however, people on the diet must stay below their daily set points to reach their desired weight. In addition, whether you need advice, motivation or technical assistance, experts are available 24 hours a day, 7 days a week to help and advise you.