Health Mate

Health Mate is a health and fitness application that offers a free program to introduce you to expert relaxation through comprehensive workouts. It's a platform that allows you to track trends, progress and allows you to benefit from coaching to help you improve over time.

Health Mate by Withings: the application to monitor your health

Health Mate is an application for monitoring and improving your health. Whether you're looking to lose weight, be more active, monitor your blood pressure or even sleep better, Health Mate is at your side to help you every step of the way. Health Mate offers you an umbrella of features to help you create a healthy lifestyle. The application allows you to create profiles from which you can :

• Track and monitor your health: track and observe your health, such as weight, steps, calorie consumption, heart rate, sleep, weight and more, so you can view trends, track your progress and improve your health over time
• Regular activity and GPS tracking: the user knows where he is at all times, which allows him to know how to move (thanks to data from your Apple Watch, your iPhone or the Withings/Nokia trackers) ;
• Carry out personalised training sessions (the application includes a series of exercises for all types of physique and profile) ;
• Set goals and become more active: through a complete view of your data history including activity.

For real-time monitoring of the application, enable dynamic thumbnails to display your health progress without having to open the application.