Samsung Health is a free app developed by Samsung that allows users to track multiple aspects of their daily lives through physical activity, diet and sleep. It works like your hub for everything related to health.
Samsung Health provides you with comprehensive health monitoring
If you have a Samsung Galaxy phone and are looking for a suitable health tracking app, Samsung Health is probably the best suited. The app tracks your steps and activity level. In doing so, it allows you to follow workouts, water intake, even connection with your running app to have all the information you want in one place. The main page of the app contains the various activities you want to track, including daily exercise, tracking your heart rate and stress, and evaluating your meals. You can track the calories you eat during the day for breakfast, lunch, dinner, and all the snacks that follow.
You can customize the app to your liking to even track your progress and set goals. Once you've set a goal, you'll see an indicator at the top of the main page inside the Samsung Health app, which tells you how far you've come towards that goal. You also have a page showing long-term trends to track your progress and rewards for achieving your goals. Samsung Health works with a number of third-party apps, including diet followers or fitness apps. The app supports all Samsung smartphones returning to the Galaxy S3, as well as non-Samsung Android phones.